Amount of Fatty acids, total polyunsaturated in Snacks, potato chips, fat free, salted
Snacks
In 100 g (Grams) of Snacks, potato chips, fat free, salted there is 0.255 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Snacks, potato chips, fat free, salted.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Snacks, potato chips, fat free, salted
Snacks, potato chips, fat free, salted is a type of Snacks. The most significant nutrients in Snacks, potato chips, fat free, salted are listed below.
Water
|
2 g
|
2%
|
Energy (calorie)
|
379 kcal
|
|
Energy (joule)
|
1586 kJ
|
|
Protein
|
9.64 g
|
9.64%
|
Total lipid (fat)
|
0.6 g
|
0.6%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
83.76 g
|
83.76%
|
Fiber, total dietary
|
7.5 g
|
7.5%
|
Sugars, total
|
3.69 g
|
3.69%
|
Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
3.57 mg
|
|
Magnesium, Mg
|
70 mg
|
0.07%
|
Phosphorus, P
|
167 mg
|
0.17%
|
Potassium, K
|
1628 mg
|
1.63%
|
Sodium, Na
|
643 mg
|
0.64%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.174 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Vitamin C, total ascorbic acid
|
9.3 mg
|
0.01%
|
Thiamin
|
1.08 mg
|
|
Nutrients in Snacks, potato chips, fat free, salted